Just Between US

Please always check out the side bar for the tip of the week. I may not post everyday, but I'm on the site everyday doing something behind the scenes if not on the scene!

Also, I'm getting ready to launch a book shelf with some great info on books you might want to read.

I've almost completed the next article on the foot. What a series. I hope you have learned something along the way. If you haven't had a chance to read it, give it a spin.

Remember to breathe today. That would be on the deep end of the pool, not the shallow. You know, deep breathing Pilates style.

Keep up the good work with your posture and your body will continue to thank you.

See you sooner than soon.

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