Celebrating a New Chapter

Fun but sad times. I'm headed out to take my child to college. Stay tuned and I will return in just a few days. In the meantime, please take note of the Tip Of The Week. Try it, you might like it.

The foot series is about to come to a close, so take this time to review the first articles in previous posts.

I will continue give you hints on key Pilates exercises in the next few weeks.

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